The 7-Night Solo Sleeper Method
Stop Lying Beside Your Toddler at Bedtime — In Just 7 Nights
- Gentle 7-Night Step-by-Step System
- For Toddlers Ages 18 Months – 4 Years
- Printable Worksheets Included
30-day money-back guarantee. Instant digital delivery.
Does Any of This Sound Like Your Life Right Now?
It's 9:47pm.
You started bedtime an hour ago. The bath, the books, the tucking in — all of it. And now you're lying next to your toddler in a bed two sizes too small for you, completely still, holding your breath every time they shift, waiting for that exact moment when their breathing finally slows down enough that you can sneak out.
But you can't move yet. Because you tried that last week and they shot upright in panic and you had to start the whole process over.
So you wait.
You scroll your phone with the brightness all the way down. You watch the clock tick from 9:47 to 10:23 to 11:08. You ignore the cold dinner waiting on the kitchen counter. You ignore your partner's text from the living room. You ignore the fact that you haven't watched a movie together in months.
And then — finally — they're deep enough.
You ease out of the bed inch by inch. You hold your breath. You make it to the door. You twist the knob with the slowness of a bomb defuser.
You're free.
For about three hours. Until 1:30am, when they wake up and call out, and you're back in their bed for the rest of the night.
If this is your life, you didn't sign up for it.
You're not failing. You're not weak. You're not "spoiling" your child. You just got caught in a cycle — one that started innocently and quietly took over your evenings, your sleep, your marriage, and your sanity.
It's time to break it.
In Just 7 Nights, This Will Be Your New Reality
Imagine this:
It's 7:45pm. You finish your bedtime routine — bath, books, tuck-in. You give your toddler a kiss and say, "I love you. Goodnight."
You walk out of the room. You close the door behind you.
You pour yourself a glass of wine, sit down on the couch with your partner, and start the movie.
By 8:15pm, your toddler is deeply asleep. They'll stay asleep through the night. And tomorrow night, you'll do it all again — without lying down once.
This is what life looks like on the other side of the 7-Night Solo Sleeper Method.
It's not a fantasy. It's not hype. It's a structured, step-by-step system that works for thousands of toddlers between 18 months and 4 years old. And it's designed specifically for parents in your exact situation — toddlers who currently can't fall asleep without you next to them.
Hi — I'm Rae.
I'm not a pediatric sleep consultant. I'm not a therapist or a researcher or someone with letters after their name. I'm a parent. Just like you.
A year ago, my husband and I were exactly where you are now. Our daughter wouldn't fall asleep without one of us lying next to her. Every single night. We tried everything — gentle methods, cry-it-out, pleading, bargaining, "she'll grow out of it." Nothing stuck.
I started researching. Reading every book. Talking to consultants. Combining methods. Testing and adjusting. Failing and trying again.
Eventually, I built a system that actually worked — a gentle, gradual, structured approach that combined the best of three established sleep training methods (the Chair Method, Graduated Extinction, and the Fading approach) into a single 7-night progression.
I wrote this book because I wish someone had handed it to me a year ago. If you're where I was, this is for you.
— Rae
Why This Works When Other Methods Haven't
- 1
It's specifically built for toddlers — not babies.
Most sleep training books are written for infants. But toddlers are completely different — they can climb out of cribs, open doors, negotiate, and ask for water seven times. This method is built from the ground up for the toddler brain.
- 2
It's gentle, but it's structured.
You don't have to choose between "let them cry it out" and "have no plan at all." This method is gradual — you move physically further from your toddler each night. There are tears, but no abandonment, and there's a clear endpoint.
- 3
It includes the chapter most books skip: getting your partner aligned.
The #1 reason sleep training fails isn't the method — it's that one parent caves at 11pm and undoes a week of progress. This book gives you the exact conversation script and division of duties.
- 4
It comes with printable worksheets and a complete toolkit.
This isn't just an ebook. You get a sleep environment audit checklist, a fillable bedtime routine template, a partner alignment guide, a 7-night tracker, a printable sticker chart, and a one-page method cheat sheet.
- 5
It tells you what to do at 3am.
Most books ignore the middle-of-the-night moment when sleep training gets hard. This book has an entire chapter on it — including the exact rules that prevent you from sliding back to square one.
What You Get When You Download The 7-Night Solo Sleeper Method
This is a complete digital toolkit — not just a book.
The Full Ebook (85+ pages)
- Complete pre-method foundation — understanding why your toddler can't sleep alone (and why it's not your fault)
- The exact 7-night plan — what to do, what to say, where to sit every single night
- The Chair Method progression — gentle, gradual movement away from your toddler's bed
- The Partner Alignment chapter
- The Sleep Environment Setup guide
- The Bulletproof Bedtime Routine framework
- The exact goodnight script to use every night
- The check-in schedule for when crying gets hard
- The 21-day Maintenance Plan
- The Silent Return technique for toddlers who get out of bed
- Night Wakings & Sleep Regressions guide
- Real Life chapter covering travel, visitors and disruptions
- The Troubleshooting Guide: Top 10 Problems & Fixes
The Solo Sleeper Toolkit (Printable Worksheets)
- Sleep Environment Audit Checklist
- Build-Your-Own Bedtime Routine Template
- Partner Alignment Conversation Guide
- 7-Night Tracker
- Printable Sticker Chart
- One-Page Method Cheat Sheet
Total Value: $147
Your Price Today: $37
You're One Step Away From Sleep
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The 30-Day Sleep Guarantee
I'm so confident this method will work for your family that I'm offering an unconditional 30-day money-back guarantee.
Here's the deal: download the book. Read it. Try the 7-night method. If for any reason you're not completely satisfied — if it doesn't work for your toddler, if you don't like the writing, if you change your mind — just email me within 30 days and I'll refund every penny.
No questions asked. No "fill out this form." No "explain why." Just a refund.
The risk is on me. Not you.
Seven Nights. Real Sleep.
Over 2,400 families have used the method. Here's what a few of them had to say.
"Night three. I almost cried. He slept from 7:30pm to 6am without a single wake-up. We hadn't had an evening to ourselves in 14 months."
"I was skeptical — we'd tried two other programs. This one actually explained the why behind every step. By night five our twins were sleeping through."
"My pediatrician asked what we did. I sent her the guide. Worth every penny just to have my marriage back."
"We started Sunday. By Thursday she was putting herself back to sleep on her own. I keep waiting for it to stop working but it just… hasn't."
Backed by our full 30-day money-back guarantee. No questions asked.
Frequently Asked Questions
You Have a Choice Tonight.
Option 1: You can keep doing what you've been doing. Tomorrow night, you'll lie down with your toddler again. You'll wait an hour. Your dinner will get cold. You'll text your partner an apology. You'll fall asleep on a tiny bed, again. And next month, you'll be in the same place.
Option 2: You can download this book in the next 30 seconds. Read the first chapter tonight. Set up the room tomorrow. Start the method this weekend.
Two weeks from tonight, you could be sitting on your couch with your partner. The TV on. Wine in hand. Your toddler upstairs, asleep, on their own.
For $37.
Your evenings are waiting.
P.S.If you scrolled to the bottom — I get it. You're tired. Here's the short version:
This is a $37 digital toolkit that teaches you how to get your toddler (18 months – 4 years old) to fall asleep on their own, in their own bed, in 7 nights. It includes a 85+ page step-by-step ebook, six printable worksheets, and a complete maintenance plan.
If it works, you get your evenings back. If it doesn't, you get a full refund within 30 days.
Two weeks from tonight, you could be done with bedtime battles forever.